The most noble of things are your heart and your time:
if you abandon your heart and waste your time, then what do you have left?
All benefits will be lost, so watch out and look after yourself.
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Ref: Translated from the book Miftaah al-Afkaar lit-Ta’ahhub li-Daar al-Qaraar by Sh. Abdul-Azeez ibn Muhammad as-Salmaan (rahimahullaah) – former teacher in the Institute of Imaam ad-Da’wah in Riyaad and one of the students of Sh. Abdur-Rahmaan as-Sa’dee (rahimahullaah).
